A healthy society begins with healthy individuals
Dr. Mike

Tag: health and wellness

24 Feb 2022

To be a healthy individual and society, we have to view health as within and beyond the self. Some call this complete health, others holistic health. Regardless of the name, working on our physical, mental, emotional, social, and spiritual well-being has to be the goal to achieve this endeavor.

Exercise & Fitness • Health • Nutrition Comments Off on What Is Holistic Health?