A healthy society begins with healthy individuals
Dr. Mike

Tag: mental health

24 Feb 2022

To be a healthy individual and society, we have to view health as within and beyond the self. Some call this complete health, others holistic health. Regardless of the name, working on our physical, mental, emotional, social, and spiritual well-being has to be the goal to achieve this endeavor.

Exercise & Fitness • Health • Nutrition Comments Off on What Is Holistic Health?

Tag: mental health

Is there a connection between spiritual health and mental health? Based on mixed findings, I believe this question cannot be answered until we redefine the meaning of spirituality. 

Health Comments Off on Spirituality and Mental Health: What Is the Connection?