A healthy society begins with healthy individuals
Dr. Mike

Tag: recipe

I’ve passed this recipe on to several people, and they all had nothing but good things to say. I thought I’d pass it on to you to see what you think.

Nutrition • Recipes Comments Off on Recipe: Sweet Potato and Bacon Breakfast Skillet

Tag: recipe

14 Nov 2021

You like chicken? Bored with the same way you make your chicken dish? How about making your chicken a bit healthier and tastier? I think you will enjoy Almond-Flax Crusted Chicken.

Nutrition • Recipes Comments Off on Recipe: Almond-Flax Crusted Chicken

Tag: recipe

10 Oct 2021

It’s warm outside and you want something more than just water to drink. Most beverages are loaded with SUGAR. Then there are those drinks that are full of empty calories. Both of these options provide little nutritional value to your body. Perhaps a beverage that supports your health and fitness goals is what you need. Turmeric Ginger Lemonade can do just that!

Nutrition • Recipes Comments Off on Recipe: Turmeric Ginger Lemonade

Tag: recipe

Have you ever woke up in the morning to find yourself having a taste for something new, something different to go with that hot cup of coffee? Why not experiment on your own, and fix yourself up a stack of tasty Coconut Banana Chocolate Chip Pancakes?

Nutrition • Recipes Comments Off on Recipe: Coconut Banana Chocolate Chip Pancakes

Tag: recipe

You like smoothies or interested in trying one? Whether you’re a smoothie veteran or not, I got a quick, healthy, and tasty recipe for you here. After you drink this smoothie, I guarantee you will be hooked.

Nutrition • Recipes Comments Off on Recipe: Protein Packed Green Machine Smoothie